1. The River
2. Happy Home
3. Useless You
4. Hopeless
5. Bleed For Me (2025 Remaster)
6. Restart
7. Your Worst Nightmare
8. Are You
9. How Pitiful
10. Suddenly
11. Everything Means Nothing
12. Goodbye
Some of the lyrics in The River are based on lines from the poem "The Night Will Never Stay" by Eleanor Farjeon.
Happy Home's lyrics are an acrostic poem.
A line from Useless You is reused in I Won't Stop Myself.
Hopeless was inspired by the movie "Don't Move."
Your Worst Nightmare's lyrics are the beginning of Psalm 22, reversed obviously.
Everything Means Nothing is about the same person that Best Friend and Best Friends Forever are about.
There is a bonus track on this album, My Fault Not Urs. This song was meant to be released as part of Desperate Times, but it became lost, and released as part of Parhelion after it was recovered in April 2025.